From the Cambridge Diet to Atkins, Boo Tea (aka Poo Tea – if you know, you know) and appetite-suppressing lollipops, diets and weight loss products are constantly plastered all over social…
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weight loss
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Breakfast, the most important meal of the day, is a meal I really struggle to keep on top of. How hard can it be? You wake up, you make it, you…
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I felt it was about time I wrote something real. Over the last few months, I have gained a pretty 2.5 stone and I have been so hard on myself for…